Blog - Affordable Health Store

02 Dec

News

My End of Year Self-Care Practices

December 2, 2023
By Colleen Barnes
0 comments

Hello to my incredible community, Can you believe we’re nearing the end of 2023? This year has been filled with c...

02 Dec

Videos

The Science of Making & Breaking Habits | Huberman Lab Podcast #53

December 2, 2023
By Colleen Barnes
0 comments

In this episode, I review the science of habit formation and habit elimination and how the process of neuroplasticity ...

01 Dec

News

Seasoning Recipes to Elevate Any Meal

December 1, 2023
By Colleen Barnes
0 comments

A well-seasoned dish can transform your food. Fresh, who...

01 Dec

Videos

Eating Habits I Realized Kept Me SKINNY FAT

December 1, 2023
By Colleen Barnes
0 comments

Next week I'm hosting a masterclass on fat loss do's and don'ts for the short body type. Spots are limited, but it's f...

30 Nov

News

ARMRA Colostrum Review: Liquid Gold?

November 30, 2023
By Colleen Barnes
0 comments

You might know colostrum is the first part of breastmilk. It’s a rich source of fat and immunoglobulins, which ar...

30 Nov

Videos

8 Food Habits Keeping You Unhealthy | STOP the Self Sabotage

November 30, 2023
By Colleen Barnes
0 comments

Subscribe for more free nutrition and health tips: https://bit.ly/2toMJ9u Eating is a routine, so we develop automatic...

29 Nov

Videos

Good Indian Eating Habits By Dietitian Shreya

November 29, 2023
By Colleen Barnes
0 comments

This video is emphasizing on the good Indian habits which are practiced since decades and still having the same import...

28 Nov

News

Muscles Worked & Proper Form

November 28, 2023
By Colleen Barnes
0 comments

<!-- Resistance Band Pull-Aparts: Muscles Worked & Proper Form ...

28 Nov

Videos

Controlling your EATING habits – Mufti Menk

November 28, 2023
By Colleen Barnes
0 comments

All Official Links from the Mufti Menk Channel can be found here: ▻ https://muftimenk.com ---- BEWARE OF SCAMMERS WHO ...

27 Nov

Videos

These FOODS & HABITS Boost Brain Health & REDUCE INFLAMMATION | Mark Hyman

November 27, 2023
By Colleen Barnes
0 comments

Get my top tips for optimal health and vitality: https://bit.ly/MarksPicks At every meal, we make choices of what to f...